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"Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people."
~Mister Rogers


“Wholeness is the universal urge or desire to fulfill all of oneself -all of one’s potentials, all aspects of ourselves as they have come into being or failed to come into being in our particular environmental circumstances.”
~Carl Jung

Welcome to our Resource Page, where you can find a compiled list of articles, tools, and websites to support your mental health journey. Please note that these resources are provided for informational purposes only and should not substitute for professional advice or treatment. If you are in need of immediate assistance, please contact a mental health professional or call your local crisis hotline.

"Growth occurs when individuals confront pain, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life."

~Carl Rogers

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